10 of the best and FREE CPAP tips! You may want to do these tonight! Live tonight (and every Thursday night at 8pm cst) These CPAP tips will cost you ZERO dollars, and in fact may actually SAVE you money! Join me, and I will "rapid fire" through these tips in under 10 minutes!

After the tips, we will have a live giftcard giveaway, followed by a question and answer session. It will be interesting, fun, and hopefully helpful in getting you the BEST SLEEP of your life! See you there, 8pm cst. #CPAP #Tips #FREE #sleep #apnea #budget #discounts #cpapforbeginners #bestsleepofyourlife #dreams #AffinityHM #cost #save 10 Free CPAP Tips That Cost $0.00 [Use These Tonight!] 💲💲

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Sleep well & have a wonderful day my friends!!

00:00 Intro to: 10 Free CPAP Tips

01:05 Clean mask leaks less

01:45 Acclimating: Proper mindset

02:35 Acclimating: Watch TV or read book while using CPAP

03:52 Difficulty falling asleep or waking up: Don't look at the clock

04:35 Difficulty falling asleep or waking up: Limit screen time

05:12 Difficulty falling asleep or waking up: Limit late night eating

05:44 Difficulty falling asleep or waking up: Limit alcohol

06:30 Difficulty falling asleep or waking up: Wear socks to sleep

07:07 Difficulty falling asleep or waking up: Exercise to sleep better

08:05 Difficulty falling asleep or waking up: Go to Bed and Wake up at same time each day