28 CPAP Tips Everyone Should Know
Very quickly we will give you the 28 best CPAP tips that will make your CPAP experience better! After 30 plus years of helping people overcome their CPAP problems and struggles, I think I've seen it all. So, I compiled this list and want to share how to fix your CPAP issues here in this video. Some tips you've heard before, and some will be brand new! Enjoy, and apply these where you find they may help, and please let us know in comments more about your CPAP journey! Q and A and a giveaway at the end.
Chapters
0:00 Intro to 28 CPAP Tips
01:10 1. Narrow your range of pressure
02:18 2. CPAP mask liners
02:52 3. Subscribe, Join
03:05 4. Regular sleep schedule
03:38 5. Exercise
04:21 6. Wear socks
04:48 7. White noise
06:15 8. No food/alcohol before bed
07:07 9. No TV/phone/computer before bed
07:58 10. No visible clock
08:38 11. Keep CPAP mask clean
09:31 12. Watch TV with CPAP
10:47 13. Don't adjust your own CPAP pressure
11:51 14. Use distilled water with CPAP
12:47 15. Keep CPAP lower than your head
13:54 16. Be sure CPAP mask size is correct
14:37 17. Start off every night with CPAP
15:29 18. Dry mouth with CPAP solutions
17:03 19. Sleep position with CPAP
18:02 20. Join a facebook group for CPAP
18:35 21. CPAP academy for beginners sign up today
19:14 22. Mole skin tape for CPAP skin problems
20:10 23. Tube socks for rainout
20:40 24. CPAP hose lift
21:34 25. Level neck position with CPAP
22:30 26. Beginners use ramp repeatedly
24:23 27. Leak test for CPAP mask
25:48 28. Measure success with symptoms not apps
27:18 Sponsored by PurdyThangzBoutique.com
27:45 Q&A/Chat
29:53 Live giveaway
Get text notification here for future live shows and discounts at AffinityHM.com: https://affinityhm.com/pages/giveme15-subscribe-page
Subscribe : https://www.youtube.com/c/AffinityHM?sub_confirmation=1
visit our website: http://www.AffinityHM.com
Join the Facebook Group "CPAP for Beginners" whether you are new or well seasoned, this community will be perfect for support, encouragement and tips: https://www.facebook.com/groups/cpapforbeginners
Check us out on our Facebook biz page: https://www.facebook.com/AffinityHM
Follow us:
Twitter: https://twitter.com/AffinityHMcom
Instagram: https://www.instagram.com/affinityhm