CPAP for Beginners and Experts
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How No Sleep Damages Your BODY [Life Changing CPAP]
Not sleeping well has a tremendous impact on your body, your health, and your life. You will be amazed! -
Why Can't I Lose Weight?
If you have Sleep Apnea, there is a possibility the reason you are not able to lose weight is due to poor sleep caused by the apneas throughout the night. It is common for overweight individuals to suffer from sleep.
Watch Chris discuss some of the issues addressed in this blog. He goes into more detail and shares his own experience: https://www.youtube.com/watch?v=beqqmurlFcY&t=248s
A simple guide for Meditating: https://www.mindful.org/how-to-meditate/