Why Knowing Your AHI Is Not Enough [PAP Therapy for Sleep Apnea]
AHI is a very important factor in determining the effectiveness of your PAP therapy, however there's definately more you should consider if you want the absolute BEST sleep of your life! Join me at 8 central time and I'll share.
00:00 Intro to "Why Knowing Your AHI is Not Enough"
03:30 Philips Recall Info
04:00 Apnea Hypopnea Index (AHI) Explained
04:40 Obstructive Apnea Explained
05:19 Hypopnea Explained
06:35 REM Sleep and Apneic Episodes
09:55 Respiratory Disturbance Index (RDI)
10:54 Respiratory Effort Related Arousals
14:55 Be Consistent Encouragement
I hope you find something here that is helpful and useful!
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