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Wear for about two hours before sleep, then take them off and SWEET DREAMS!

Choose your favorite style, Keep your eyes in the clear with our blue light filtering lenses, featuring technology to assist with filtering potentially harmful (blue) HEV light from screens to help prevent headaches, blurry vision, and other symptoms of digital eye strain. Wear them when working on a laptop, watching TV, or scrolling your phone before your are ready to fall asleep.

Recent studies have shown that the "blue light" that is emitted from screens may play a role in keeping our brains supercharged just before bedtime therefore making it harder to fall asleep.

The blue light emitted from electronic screens is the same as the light emitted from a sunrise. We may be hardwired to respond to such light with extra energy and that is NOT what you want just before bedtime.These blue light filtering glasses may be worn ideally a couple hours before bedtime around the house while using various screens to prevent this supercharge effect so you can get more sleep. 

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California Residents: https://www.p65warnings.ca.gov/